Life Purpose Evaluation Programme
How's life going for you?
If you are swinging along, singing as you go, with everything you ever wished for in place, then that is truly wonderful.
Keep going !
If, on the other hand, you are feeling not quite at ease in your current situation, it may be time to reflect and re-evaluate how well your life is meeting your goals and desires.
This little self evaluation tool may be of assistance in clarifying what you want to be doing to reach a place of comfort and contentment, or even the thrill of adventure.
Take a look, answer the questions, see where you go.
If you need more help or support once you have completed this exercise, I will be happy to spend half an hour on zoom with you to see what additional help you may need from me as your coach.
Good luck, and enjoy the process.
Welcome – I’m Jenny Connor
I’m so glad you’re here. I’m a coach, healer, and guide, passionate about helping you unlock your full potential for health, happiness, and success.
With 40 years’ experience as a doctor, mentor, coach, teacher, and leader in the NHS, I now combine conventional medical knowledge with the healing power of plants, lifestyle medicine, and mindful living.
My Story
After years of long hours, burnout, and neglecting my own wellbeing, I discovered first-hand the power of plants to transform health – body and mind. I trained in nutrition, root-cause lifestyle medicine, and mindfulness, and created a life I love on my rewilded vegan farm and food forest.
I founded Cup of Life Coaching to help others do the same – and every single client I’ve worked with has achieved the change they came for.
How I Can Help You
I'm ready to work with you when you are ready to:
Overcome health challenges and reduce dependence on medication
Regain energy, confidence, and a sense of direction
Navigate life transitions and relationship challenges
Reconnect with nature, your body, your mind, and your true self
Together, we look at food, movement, sleep, stress, relationships, and the beliefs that may be holding you back – creating a plan that truly works for you.
The Power of Plants
Science shows that as many as 90% of chronic health conditions can be halted, reversed, or even cured, with a whole-food, plant-based diet. Whether you want to tackle a specific condition, or prevent future illness, I’ll guide you safely through this process, working alongside your physician as needed.
And if you’re simply looking to go vegan in a healthy, balanced way, or to optimise your vegan or plant based diet – I can help with that too.
Let’s Begin
If you’re ready to feel better, think clearer, and live more fully, let’s work together.
Reach out today and take the first step toward a healthier, happier you.
